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The rationale for the module is established by examining the key contemporary research linking physical activity with physical and psychological health benefits. This is contextualised within the behavioural epidemiology framework; which will be used to illuminate modern debates around ‘the obesity crisis’ and the economic costs of health and social care. Modern approaches to the assessment of physical activity are examined in relation to basic measurement concepts such as reliability / validity and objectivity. Motivation is a key concept in exercise psychology; a series of presentations will provide you with an overview of the contemporary social cognitive models of exercise and physical activity motivation. The final block of work examines the role of physical activity in the maintenance of psychological well-being and some of interventions that have been used in the prevention and treatment of psychological conditions such as low self-esteem, depression and anxiety.

Upon completion of this module you will be able to
LO1: Examine and interpret the large scale surveillance data relating to health enhancing physical activity behaviour, nationally and internationally.
LO2: Describe and evaluate methods of assessment of physical activity and sedentary behaviour.
LO3. Describe and synthesise the main social-cognitive models of physical activity motivation.
LO4: Examine and analyse the role of physical activity in the maintenance and enhancement of health.
LO5: Identify key contemporary research questions in exercise behaviour.